These past months has allowed me the freedom of slow simple morning life. I love the morning routine I have gradually shaped and found myself excited for each new sunrise and celebrating life's moments with these little rituals. The cycles of seasons growing into winter, has made me lay in longer. But as the brighter … Continue reading morning rituals | mindful living

Since I last posted has passed quite a few months and naturally I have gone into a whole social media break, well.. I haven't really shared much since moving back to London, and it was a little contemplation of not seeing a point of sharing to wanting to share but I feel I have settled … Continue reading fast forward into autumn. | life up to date

'Plastic free July', a global challenge to reduce personal plastic waste, has inspired me to note down my own less waste swaps I have adopted into my daily life. I feel rather quite passionate about reducing plastic into my life and truly find it enjoying to introduce these plastic-free alternatives. Zero-waste. Minimalism. Sustainable living. These … Continue reading less plastic waste | mindful living

Just recently it was a mental health day, and I am so glad that today's society is talking about it loudly. That it isn't something you should be a shamed of and suffer in solitude or feel isolated. Because if not yourself, then there must be someone who you know who is affected by it. … Continue reading Mental health | Panic attacks | My story