'Plastic free July', a global challenge to reduce personal plastic waste, has inspired me to note down my own less waste swaps I have adopted into my daily life. I feel rather quite passionate about reducing plastic into my life and truly find it enjoying to introduce these plastic-free alternatives. Zero-waste. Minimalism. Sustainable living. These … Continue reading less plastic waste | mindful living

Just recently it was a mental health day, and I am so glad that today's society is talking about it loudly. That it isn't something you should be a shamed of and suffer in solitude or feel isolated. Because if not yourself, then there must be someone who you know who is affected by it. … Continue reading Mental health | Panic attacks | My story